SALA

SURREY ANIMAL LIBERATION ALLIANCE

Support

Challenge 22 – free programme facilitated by mentors and registered dieticians to help non-vegans eat plant-based (recipes, tips, nutrition questions answered, etc.).

NutritionFacts.org – has a wealth of information on evidence-based nutrition delivered in videos, podcasts, blog posts. 

Plant Based Health Professionals UK – great resource for learning about the benefits of whole food plant-based nutrition.  The site has downloadable factsheets too on topics such as pregnancy and lowering cancer risk.  

Vegan Guide – free downloadable kit which offers practical tips on how to eat, shop and live vegan. 

10 cheap and easy vegan recipes

Surrey Vegans UK (Facebook group) – offers the chance to interact with other vegans for support.  Also useful for information on vegan restaurants and upcoming local events. 

UK Animal Sanctuaries (list) – please consider supporting the vital work of sanctuaries that look after rescued animals.

Happy Cow – free global service to find vegan restaurants and places with vegan options near you.    

  If you have any questions or wish to get in touch, please contact us via info@sal-alliance.org